Category: Uncategorized

October 22, 2024

While it is common knowledge that taking care of your oral health is important for preventing issues such as cavities, gum disease, and more, you may not be aware of some of the many ways that oral health can impact your overall health and wellbeing. Good oral health can help to maintain your overall wellbeing, while poor oral health can put you at increased risk of health problems throughout your body. Let’s go ahead and cover some of the ways that oral health can impact your overall health:

1. Can Impact Risk of Diabetes

One of the ways that oral health can impact your overall health is by affecting your risk of developing diabetes. Poor oral health can often lead to gum disease, which results in higher blood glucose levels within the body, which can lead to an increased risk of diabetes. Additionally, those who develop diabetes are then at an increased risk of future gum disease.

2. Can Affect Heart Health

Poor oral health can also impact your heart, as gum disease and other infections introduce bacteria to the body. These bacteria make their way throughout the body, including into blood vessels, which can lead to inflammation and cell damage. When this occurs, it can elevate the risk of cardiac events such as heart attack or stroke. In order to protect your heart health, make sure to consider your oral health a priority and take the needed steps to promote good oral health.

3. Can Impact Pregnancy

Oral health is also important to consider in the context of pregnancy, as poor oral health is associated with a wide variety of issues during pregnancy, including premature birth, low birth weight, risk of infection, and more. In addition, teeth that are not healthy may become loose during pregnancy, making it necessary to get them removed. Good oral health is always important, but especially during pregnancy.

4. Can Affect Risk of Rheumatoid Arthritis

Since poor oral health leads to increased amounts of bacteria in the body, it can also increase the risk of developing rheumatoid arthritis. When the body detects prevalent amounts of bacteria and certain enzymes, it produces antibodies that can also lead to severe inflammation in the joints. By practicing good oral health habits, you can help to minimize your risk of rheumatoid arthritis.

5. Can Impact Respiratory Health

Yet another of the ways that oral health can impact your overall health is that it can affect your likelihood of getting respiratory infections. Good oral health keeps the mouth relatively free of harmful bacteria, while poor oral health can allow bacteria to make their way from the mouth into the respiratory system. This can increase the risk of respiratory infections such as pneumonia, COPD, and more.

Now that you know more about some of the ways that oral health can impact your overall health, you can see why it is so important to take good care of your oral health for reasons beyond issues in the mouth, such as cavities or gum disease. You can support your oral health in a variety of ways, including by practicing good tooth brushing and flossing habits, visiting the dentist regularly, and taking a daily multivitamin to support your oral health needs or utilizing our Daily Flora Dental Probiotic.

November 12, 2024

Are you struggling to get good quality sleep? Whether you are dealing with trouble falling asleep, difficulty staying asleep, or waking up still feeling tired, there are a variety of potential solutions that can help to improve sleep quality and let you get the shut-eye you need. Let’s go ahead and cover some of the best simple tips to improve sleep quality today:

1. Keep a Regular Sleep Schedule

One of the best tips for how to improve sleep quality is to set and maintain a consistent sleep schedule. When you go to bed and wake up at regular times, your body can begin to predict when you will be going to sleep or waking up, which allows it to more easily facilitate the transition between being awake and asleep. On the other hand, if you are inconsistent with your sleep schedule, you may find it more difficult to fall asleep and wake up when you want to, since your body will not be able to predict the timing of your sleep patterns.

2. Avoid Food and Drink Before Bed

The next of our tips to improve sleep quality is to avoid eating and drinking in the hours leading up to bedtime. When you consume food and drink before going to bed, your digestive system remains active throughout the night, which can lead to digestive discomfort that impacts sleep quality. Try to ensure there are at least two hours between your last food of the day and the time you are planning to go to bed.

3. Create a Good Sleep Environment

If you are looking to improve sleep quality, it is important to consider the environment in which you are sleeping. If your bedroom has a lot of potential distractions, such as screens, noises, lights, and other stimuli, it may disrupt your sleep and affect the overall quality of the rest you are getting. By making sure that your sleep environment is free of distractions, you can help to promote better sleep throughout the night.

4. Exercise During the Day

Although you may not think that exercise during the day directly impacts your sleep quality at night, it does! Have you ever noticed that after a long day with lots of physical activity, you are particularly tired and may fall asleep faster than usual? Exercise provides a variety of benefits, including releasing endorphins that can improve mood and reduce stress, as well as helping to facilitate the body’s sleep patterns.

5. Try Our Melatonin Supplements

On top of the other tips that you can follow to help improve sleep quality, you can also utilize our melatonin supplements to assist with getting a better night’s rest. This supplement helps to synchronize the body’s sleep rhythms, as well as providing other benefits such as an improved immune response and antioxidant support.

When you follow some of these simple yet effective tips to improve sleep quality, you will be well on your way to getting the rest that you deserve. If you are looking for more solutions for how to improve sleep quality, you can also browse our selection of supplements for sleep right here. We are committed to providing you with the best health products right here at Waters Wellness!

November 20, 2024

If you are shopping for the best supplements and health products, look no further than the selection that we offer right here at Waters Wellness. We carry a variety of products from the best and most trusted supplement brands available, including Pure Encapsulations, Thorne, and our very own line of products. If you want to find out a bit more about the various supplement brands that we offer here at Waters Wellness, simply read on:

1. Waters Wellness

The first of the supplement brands that we offer is our very own Waters Wellness line of products. We work hard to provide our patients with the best products to benefit their health and wellbeing, with a line of products that includes vitamins, minerals, probiotics, and more. No matter what your health needs may be, we are confident that we have supplements available right here at Waters Wellness that can provide effective solutions for you. And, of course, all of our products are developed by experts and meet the highest safety standards, giving you peace of mind with your health products.

2. Dr. Wilson’s

The next of the supplement brands that we offer here at our pharmacy is Dr. Wilson’s, a line of supplements that is specifically designed to provide adrenal support. These supplements can help patients who are dealing with the negative effects of stress, as they are able to balance stress hormones and provide other benefits.

3. Pure Encapsulations

Another of the supplement brands that we have available here at Waters Wellness is Pure Encapsulations, which is one of the most well-known and reputable suppliers of supplements in the country. They have an extensive list of supplements and health products available, which allows us to supply our patients with the solutions they need for a wide variety of potential health issues.

4. Xymogen

We also carry Xymogen products here at our pharmacy, which is the next of the supplement brands we are covering. Xymogen products are focused on providing effective benefits to your health and nutrition, with options that include protein boosts, mental support, and more.

5. Thorne

The last of the supplement brands that we carry is Thorne, which is another supplier that carries a wide variety of products that can meet a range of needs. With products that include vitamins, daily nutritional support, prenatal care, and so much more, Thorne’s products can be valuable resources for maintaining good health and wellbeing, as well as addressing specific issues.

Now that you know more about the supplement brands that we carry here at Waters Wellness, you can see why our patients continue to trust us for their supplement needs. We carry these supplement brands because they offer solutions for a wide variety of patient needs, which allows us to continue to provide the best care available. If you are ready to get started, you can go ahead and browse all of the supplement brands that we offer at our pharmacy today. We look forward to assisting you with your health needs right here at Waters Wellness!