Do you frequently find yourself struggling to fall asleep or stay asleep? If you deal with the challenges that can come with difficulty sleeping, you know all too well that failure to obtain quality rest can impact all other aspects of your health and wellbeing. Fortunately, here at Waters Wellness, we carry a selection of some of the best supplements for better sleep, allowing you to get the restful sleep you need. If you are interested in learning more about these useful products, go ahead and keep reading to find out all about our top supplements for better sleep:
1. Melatonin
One of the top supplements for better sleep that we offer is Melatonin, as this is the hormone that the body produces in order to regulate sleep/wake cycles. By supplementing your body’s levels of melatonin, you can promote better sleep, reduce the amount of time it takes you to fall asleep, limit the number of times you may wake up throughout the night, improve feelings of restfulness, and more. If you find yourself struggling with your sleep, melatonin supplements may be a great place to start to help you get the great night’s rest you deserve.
2. MindMag
Another of the supplements for better sleep that we offer here at Waters Wellness is our mindMag supplement. MindMag contains magnesium L-threonate, which is the only form of magnesium known to cross the blood-brain barrier. As a result, this supplement helps to ensure that your brain is receiving sufficient amounts of magnesium. This assists with improving sleep by reducing stress, helping with regulation of neurotransmitters, and more. Magnesium has also shown promise in helping to reduce feelings of anxiety, which can further improve your ability to get good quality sleep.
3. MaxRELAX
MaxRELAX is another of our top supplements for better sleep, as this powdered drink mix contains a blend of ingredients that help to support restful sleep and a calm emotional and physiological state. This supplement directly works to support a healthy balance of neurotransmitters, hormones, and other factors that can have an impact on your ability to feel relaxed and obtain restful sleep, which is why it can be a great option for many patients.
4. Best-Rest Formula
The last of our supplements for better sleep that we are covering here is Best-Rest Formula from Pure Encapsulations. This supplement combines the sleep hormone melatonin with a variety of botanicals, including valerian, passion flower, chamomile, and more. This blend of ingredients combines to provide a relaxing effect on the central nervous system, and make it easier to both fall asleep and stay asleep throughout the night.
When you take advantage of some of these supplements for better sleep, you will be able to wake up feeling recharged and rejuvenated! Additionally, these are just some of the supplements for better sleep that we offer here at Waters Wellness. If you are looking for additional ways to provide support for quality sleep and feel better rested, you can also check out our full selection of supplements for better sleep to find the ideal product for you.
